Meadowlark Organics Spelt Flour, Bolted

Meadowlark Organics Spelt Flour, Bolted

8.00

BOLTED SPELT FLOUR

Bolted flour has been sifted to remove about 75% of the bran, but the remaining bran and germ add flavor and improve nutrition. Spelt is a versatile ancient wheat known for its rich nutty flavor, and is found by some to be more easily digestible than modern wheat.  Use spelt in pastries, cakes, cookies, and as a component of pizza dough and breads. 

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